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Yoga

Mindful Yoga Scene
Mindful Yoga Scene
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Yoga

A practice that supports body and mind through movement, breath, and awareness—improving strength, flexibility, and overall well-being. Classes are guided by experienced teachers with a focus on clear instruction and safe alignment.

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Book now

Book now

Book now

Notes

Our Yoga classes are designed for different levels and styles. Please select the class you're interested in. If you're not sure or new to Yoga, we are here to help and advise you.

Rooted in Hatha Yoga
• Hatha Yoga
• Forward Bending & Twisting
• Full Body Opening
• Gentle Stretching
• Hip & Shoulder Opening
• Spinal Movement & Shoulder Mobility

Therapy & Recovery
• Neck & Shoulder Therapy
• Office Syndrome with Yogic Breathing

Flow & Vinyasa
• Gentle Flow
• Heart Opening Vinyasa
• Vinyasa Yoga

Mobility & Flexibility
• Mobility & Stretching

Yin
• Element of Yin

Modern
• Candlelight Night Flow
• Family Yoga
• Hot Yoga
• Partner Yoga
• Yogalates

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