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Pilates Reformer

Serene Minimalist Setup
Mindful Yoga Scene

Pilates Reformer

A mindful movement practice using reformer Pilates to support the body through controlled resistance, breath, and alignment—helping to build core strength, improve posture, and enhance overall body awareness.

Book now

Book now

Book now

Book now

Notes

All classes are suitable for all levels, with modifications and progressions offered to support each individual’s needs.

First Timer & All Levels
• Office Syndrome
• Stretch & Restore

All Levels
• Arms, Back, Core
• Butt, Legs, Thigh
• Cardio Tramp
• Core & Control
• Pulse & Burn
• Total Sculpt

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