Trained in Hatha, Ashtanga, Vinyasa, and Sivananda, with a Master’s in Yogic Studies from Gurukul Kangri University and RYT 200 certification. With 7+ years of experience across India, China, Japan, and Thailand, his teaching blends tradition with global perspective.

STOTT Pilates–trained, guides her classes with a focus on mindful movement, helping students reconnect with their bodies through breath, control, and flow. For her, Pilates is more than exercise—it’s a practice that strengthens, lengthens, and brings the mind back into presence.

Trained in Pilates through the STOTT method, focusing on mindful, intentional movement and true body connection. Also experienced in kids and family yoga through Rainbow Yoga and guided by Master Aadi, creating playful, calming spaces for connection, breath, and gentle flow.

STOTT Pilates–trained, she brings a thoughtful, client-centered approach to mindful movement. Her teaching focuses on posture, alignment, and empowering clients to move with strength, awareness, and ease at every level.

Trained in Bali (300h Hatha) and India in prenatal & postnatal yoga, with a practice rooted in breath, strength, and embodied awareness. Also a doula and birth worker, she guides students through mindful movement and life transitions with presence and care.

M.A. in Yoga Science | 10+ Years Global Experience. Guiding students to strength and calm through safe, accessible yoga—blending therapeutic techniques and modern recovery methods to help you move with ease and live with greater vitality.

A certified Reiki Level II practitioner offering in-person and distance sessions, she creates safe spaces for emotional release, balance, and inner clarity. Known for her intuitive, grounded presence, her work supports deep relaxation and gentle energetic alignment that carries into everyday life.

YT-200 certified from Aligned Yoga School, she’s a well-known figure in the wellness community and a source of movement inspiration through @bangkokyogadiary. Her approach blends strength, softness, flow, and mindfulness into a modern practice accessible for all levels.

Certified in Pilates and Barre, she guides students to challenge themselves step by step, building strength through small, consistent movements. She believes simple, dedicated practice can create lasting change—empowering both body and mind.

200-hour RYT certified yoga teacher (Yoga Alliance), trained in Koh Phangan, guiding students through Vinyasa and Gentle Flow with breath-led, feel-good movement. He creates spaces to slow down, find balance, and connect—both in class and through wellness retreats.

With a passion for mindful movement and STOTT Pilates–trained, she guides students with precision, control, and breath. Her dynamic yet mindful flow builds strength, alignment, and a deeper body connection—fuelled by the progress of her students.

Experienced in teaching, guiding student back to presence through movement, breath, and sound. Blending Inside Flow Yoga, sound meditation, and Reiki, her sessions offer deep relaxation, balance, and gentle healing.

Blending ancient wisdom with research-based frequency therapy, using sound healing to release stored energy and support nervous system balance. Her sessions create a safe, intentional space for deep reconnection and holistic healing of body, mind, and soul.

Sound healing and Reiki practitioner specializing in Himalayan singing bowl therapy, offering sessions that promote deep relaxation, balance, and holistic wellbeing.

YTT200-certified Vinyasa Flow & Mobility teacher who guides students to slow down, breathe, and feel safe in their bodies. Her classes blend gentle Vinyasa and mobility with a mindful, supportive approach focused on breath and awareness.

With an eye for detail and a naturally uplifting presence, she guides students through Mat and Reformer Pilates with clarity and intention, and is BASI Pilates–trained. Her teaching blends strong technique with continuous flow, creating sessions that are both effective, energizing, and leave you feeling balanced and revitalized.

What began as a personal practice quickly became a passion, leading her to teach and share the mental and physical benefits of Pilates. Swiss Pilates–trained, her classes are dynamic, warm, and welcoming—guiding students to reconnect with their bodies and leave feeling stronger, refreshed, and uplifted.

Blending sensor-based sound, voice activation, and guided meditation, she creates immersive experiences that support deep release, regulation and reconnection. Guided by ancient wisdom with modern somatic awareness.

STOTT Pilates–trained with a genuine passion for mindful movement, she creates a supportive space where every client feels comfortable and seen. Her friendly, approachable style focuses on deep core engagement, alignment, and the small details that make movement safe and effective.

STOTT-trained Pilates Instructor with 8+ years of client experience, Som focuses on alignment, strength, and mobility to help clients move safely and efficiently. She believes Pilates is for every body and supports better health, confidence, and everyday movement.