Since 2025
Yoga, Pilates
& Sound Healing Classes in Sathorn, Bangkok
Yoga, Pilates
& Sound Healing Classes in Sathorn, Bangkok
Yoga, Pilates
& Sound Healing Classes in Sathorn, Bangkok
Discover the story of Isōra
A welcoming space for movement and holistic well-being, designed to help you reconnect with your body, mind, and soul.
Discover the story of Isōra
A welcoming space for movement and holistic well being. We help you reconnect with your body, mind, and build soul.
Guided sessions for mindful movement and well-being.
Thoughtfully designed to support your strength, balance, and inner calm.
Guided sessions for mindful movement and growth.
Thoughtfully designed to support your strength, balance, and inner calm.
Yoga
A practice that supports body and mind through movement, breath, and awareness—improving strength, flexibility, and overall well-being. Classes are guided by experienced teachers with a focus on clear instruction and safe alignment.
Yoga
A practice that supports body and mind through movement, breath, and awareness—improving strength, flexibility, and overall well-being. Classes are guided by experienced teachers with a focus on clear instruction and safe alignment.
Yoga
A practice that supports body and mind through movement, breath, and awareness—improving strength, flexibility, and overall well-being. Classes are guided by experienced teachers with a focus on clear instruction and safe alignment.
Pilates Reformer
A mindful movement practice using reformer Pilates to support the body through controlled resistance, breath, and alignment—helping to build core strength, improve posture, and enhance overall body awareness.
Pilates Reformer
A mindful movement practice using reformer Pilates to support the body through controlled resistance, breath, and alignment—helping to build core strength, improve posture, and enhance overall body awareness.
Pilates Reformer
A mindful movement practice using reformer Pilates to support the body through controlled resistance, breath, and alignment—helping to build core strength, improve posture, and enhance overall body awareness.
Sound Healing
A sound healing practice using therapeutic vibrations from instruments such as Tibetan singing bowls, crystal and alchemy bowls, gongs, and other traditional sound tools to support deep relaxation, stress relief, and emotional balance.
Sound Healing
A sound healing practice using therapeutic vibrations from instruments such as Tibetan singing bowls, crystal and alchemy bowls, gongs, and other traditional sound tools to support deep relaxation, stress relief, and emotional balance.
Sound Healing
A sound healing practice using therapeutic vibrations from instruments such as Tibetan singing bowls, crystal and alchemy bowls, gongs, and other traditional sound tools to support deep relaxation, stress relief, and emotional balance.
Reiki
A gentle energy healing practice where light touch or hands-off techniques are used to help support the body’s natural ability to relax, release tension, and restore balance. Reiki works by encouraging a deep state of calm and relaxation, allowing the body and mind to unwind, recharge, and support overall emotional and physical well-being.
Reiki
A gentle energy healing practice where light touch or hands-off techniques are used to help support the body’s natural ability to relax, release tension, and restore balance. Reiki works by encouraging a deep state of calm and relaxation, allowing the body and mind to unwind, recharge, and support overall emotional and physical well-being.
Reiki
A gentle energy healing practice where light touch or hands-off techniques are used to help support the body’s natural ability to relax, release tension, and restore balance. Reiki works by encouraging a deep state of calm and relaxation, allowing the body and mind to unwind, recharge, and support overall emotional and physical well-being.
Step into our space
A calm environment to move, breathe, and restore
Yoga Room
A serene space for Yoga classes, Sound Healing, and Workshops/Events.
Pilates Room
Purpose-built space for reformer Pilates and mindful movement.
Reception
A welcoming front space for guest check-in, assistance, and general inquiries.
Shower Facilities
A calm space for post-class refreshment.
Yoga Room
A serene space for Yoga classes, Sound Healing, and Workshops/Events.
Pilates Room
Purpose-built space for reformer Pilates and mindful movement.
Reception
A welcoming front space for guest check-in, assistance, and general inquiries.
Shower Facilities
A calm space for post-class refreshment.
Yoga Room
A serene space for Yoga classes, Sound Healing, and Workshops/Events.
Pilates Room
Purpose-built space for reformer Pilates and mindful movement.
Reception
A welcoming front space for guest check-in, assistance, and general inquiries.
Shower Facilities
A calm space for post-class refreshment.
A simple guide to your practice.
Everything you need to know before joining a class or becoming part of our community.
Everything you need to know.
Everything you need to know before joining a class or becoming part of our community.
Everything you need to know.
Everything you need to know before joining a class or becoming a member.
What language are classes taught in?
Most classes are conducted in both Thai and English, though some may be held in English only depending on the instructor.
How can I cancel or reschedule my booking?
Cancel at least 24 hours before class or reschedule at least 12 hours in advance to retain your credit; all changes must be made via LINE (@isora) or Instagram (@isorawellness) during contact hours (07:00–20:00).
What happens if I arrive late or miss my class?
Please arrive 10–15 minutes early for check-in; all clients must check in at the front desk before class, and late arrivals of 10 minutes or more, or no-shows, will be denied entry and charged in full.
Will my class be cancelled if there are not enough participants?
A minimum of 2 participants is required for Pilates Reformer classes and 3 participants for Yoga, Mat Pilates, Barre, and Sound Healing sessions; classes may be cancelled if the minimum is not met.
What are the studio rules I should follow?
Please keep noise low and maintain a calm, respectful environment; recording is allowed with care but no filming others without consent. Grip socks are required for Pilates Reformer, Mat Pilates, and Barre (no socks = no entry); a bottle of water is available for purchase at 20 THB (room temperature), and shower facilities are available only for direct booking students.
Do you accept walk-ins?
Unfortunately no, all classes and sessions must be booked in advance.
What language are classes taught in?
Most classes are conducted in both Thai and English, though some may be held in English only depending on the instructor.
How can I cancel or reschedule my booking?
Cancel at least 24 hours before class or reschedule at least 12 hours in advance to retain your credit; all changes must be made via LINE (@isora) or Instagram (@isorawellness) during contact hours (07:00–20:00).
What happens if I arrive late or miss my class?
Please arrive 10–15 minutes early for check-in; all clients must check in at the front desk before class, and late arrivals of 10 minutes or more, or no-shows, will be denied entry and charged in full.
Will my class be cancelled if there are not enough participants?
A minimum of 2 participants is required for Pilates Reformer classes and 3 participants for Yoga, Mat Pilates, Barre, and Sound Healing sessions; classes may be cancelled if the minimum is not met.
What are the studio rules I should follow?
Please keep noise low and maintain a calm, respectful environment; recording is allowed with care but no filming others without consent. Grip socks are required for Pilates Reformer, Mat Pilates, and Barre (no socks = no entry); a bottle of water is available for purchase at 20 THB (room temperature), and shower facilities are available only for direct booking students.
Do you accept walk-ins?
Unfortunately no, all classes and sessions must be booked in advance.
Start your journey with us.
Reach out anytime. Our team will get back to you shortly.
Start your journey with us.
Reach out anytime. Our team will get back to you within two business days.
Take the first step toward balance.
Explore flexible classes and supportive guidance to help you build a consistent, meaningful wellness routine.
Take the first step toward balance.
Explore flexible classes and supportive guidance to help you build a consistent, meaningful wellness routine.
Take the first step toward balance.
Explore flexible classes and supportive guidance to help you build a consistent, meaningful wellness routine.